I "cheated". Yes it's true. I didn't over do it, and I didn't splurge. But I ate 4 SMALL pieces of pizza Saturday night. It was partly due to convenience and part I just wanted pizza. I felt a tad of remorse after eating the spinach and feta slices, but I also told myself that if I can't teach myself to enjoy pleasures like that in moderation, I am setting myself up for failure. I know it's only 24 days, I could have gone without fast food, but this is where the lesson comes in. I ate it out of convenience.I ran a race earlier that day, and spent the remainder of the day playing outside and doing chores. Completely neglecting to plan ahead for supper, and before I knew it, it was 6:00 and I had 2 hungry kids. I don't think it was enough to completely ruin the work I have done the past 14 days, but will I do it again?.. NO!
I've said it before, weekends are TOUGH! But here is something I learned. If I don't plan, don't eat on schedule and don't keep up with the journal provided, I EAT PIZZA! So a recommendation if you do this, Plan, Follow The Schedule and Keep Track.
Other than this realization, not much has changed. My diet and daily routine are the same. I ran 8 miles yesterday. My farthest distance EVER! Aside from extremely sore knees and an aching body, I feel pretty good! I am now in the 140's!! the last time I was in my 140's was 6 years ago! WHOOP WHOOP!!!
I am officially half way through. I will leave you with my stats:
Day 1 Day 5 Day 8 Day 15
155.8 lb 154 lb 151.8 lb 149 lb
H- 37" H-36" H- 35"
W-33" W-33" W- 32.5"
I'm seeing results!!! you will too! If you're on the fence, JUMP!!! I'm convinced I will stick with Advocare for sure!! I can't wait to see where I am on day 24!!! Thanks for reading and Happy Dropin'!
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